HIV/AIDS Unusual Foods

Morvite

NUTRITION INFORMATION High-energy Instant Porridge Serving size: 100 g   Average Quantity Per Serving Average Quantity Per 100 g Energy  345 kcal 345 kcal 1442 kJ 1442 kJ Protein 7.1 g 7.1 g Carbs 72 g 72 g Fats 2.5 g 2.5 g

Cremora

NUTRITION INFORMATION Coffee Creamer Serving size: 8 g   Average Quantity Per Serving Average Quantity Per 100 g Energy (g/100 g) 43 kcal 537 kcal 180 kJ 2250 kJ Protein (g/100 g) 0.1 g 1.25 g Carbs (g/100 g) 4.7 g 59 g Fats (g/100 g) 2.7 g 34 g

'Papa'

NUTRITION INFORMATION Maize Porridge Serving size: 100 g   Average Quantity Per Serving Average Quantity Per 100 g Energy  319 kcal 319 kcal 1333 kJ 1333 kJ Protein 7.4 g 7.4 g Carbs 73 g 73 g Fats 1 g 1 g

Full-cream Amasi

NUTRITION INFORMATION Fermented Milk Serving size: 100 g   Average Quantity Per Serving Average Quantity Per 100 g Energy  60 kcal 60 kcal 251 kJ 251 kJ Protein 3 g 3 g Carbs 4 g 4 g Fats 3.3 g 3.3 g

Mageu

NUTRITION INFORMATION Fermented Mealie Pap (Maize Meal) Drink Serving size: 500 mL   Average Quantity Per Serving Average Quantity Per 100 g Energy  136 kcal 27 kcal 568 kJ 113.8 kJ Protein 2 g 0.4 g Carbs 30 g 6 g Fats 1 g 0.2 g

Reference

• FatSecret South Africa. Foods [Internet]. South Africa: FatSecret; 2023 [Updated 2023; cited 2023 Apr]. Available from: https://www.fatsecret.co.za/calories-nutrition/